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Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other. TINY BUDDHA® BOOK by Lori Deschene: http://t.co/qVjUEVLox4

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray

How yogic breathing can help you overcome panic attacks: https://t.co/AXHszUDV9s
"View your life with kindsight. Stop beating yourself up about things from the past. Instead of slapping your forehead and asking, 'What was I thinking?' breathe and ask yourself the kinder question, 'What was I learning?'" ~Karen Salmansohn
It's natural to feel angry when someone or something hurts you, but eventually you have to let it go, before it destroys your peace of mind and your health. This may help: https://t.co/vPp339AIvK
Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.
"You don’t need to do something huge to make a positive difference in the world... Small things add up. Small things make bigger things. Small things create ripples. Start where you are with what you have." ~Mary Gutierrez https://t.co/UX2TyOMlZK
Don't try to change people. Make a realistic decision about where they fit in your life based on who they are, not who you want them to be.
Want to slow down your body's aging process and live longer and younger? You will love the cutting edge longevity tools in my friend Karen Salmansohn's new book Life is Long: 50+ Ways to Live a Little Closer to Forever: https://t.co/tpBP15Nt9J
Stop worrying so much about what you think you "should" do. https://t.co/K6L65O6qNc

“If you are always trying to be normal, you will never know how amazing you can be.” ~Maya Angelou
Some days you eat salads and go to the gym. Sometimes you eat cupcakes and refuse to put on pants. It's called balance.
Highly sensitive people are deeply empathetic and aware of other people’s needs—but they don’t always receive the same type of love they’re able to give. If this sounds familiar, read on. https://t.co/cd7Qf8NWfr
Total(1) => 0.079855918884277 f_f_QM(2) => 0.066510915756226 indS(2) => 0.046657085418701 indM(2) => 0.017769813537598 indM_1(2) => 0.0036449432373047 indM_2(2) => 0.0025410652160645 indM_4(2) => 0.0036711692810059 indM_5(2) => 0.0030288696289062 indM_6(2) => 0.0014529228210449 indM_7(2) => 0.0018880367279053 indM_8(2) => 0.00094795227050781 f_f_pTL(2) => 0.011707067489624 f_f_dT(20) => 0.011231660842896