Results for weightlifting

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Dr Howard Luks@hjluks  sent me a copy of his manuscript on exercise & health. Prompted me to spend > 6 hours a week in what he calls "Zone 2" (depends how it is defined, >60% of Max HR up to 8 hours). (This is in addition to weightlifting).

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The Samahang Weightlifting ng Pilipinas is shopping around for a new foreign coach. And it is looking past the Chinese variety. | @marcreyesINQ 

@LIHF_Living  @DougMcGuffThis  is not science, but BS theorizing. Science is in the evidence not on YouTube talk. You can fool a bunch of sect-followers with your theories, but this is limited. Data shows intense weightlifting alone causes arterial stiffness & must be compensated by sustained HR> 75%.

Just the second Olympic weightlifting champion for Canada, @M_Charron28  and her 🥇 are the BEST OF TOKYO Stream now on @YourCBCtv 

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Valeen Montenegro shows off weightlifting skills in this workout video

How to start weightlifting to build muscle if you’ve only ever done cardio or yoga

Philippine weightlifting has been attracting a lot of attention on a global scale lately and it won’t be any different in the coming 2021 International Weightlifting Federation World Championships. | @junavINQ 

Two young Filipina weightlifters brought honor to the Philippines after bagging medals in the recently concluded 2021 weightlifting federation'>International Weightlifting Federation (IWF) Youth World Championships in Jeddah, Saudi Arabia. READ:

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European Weightlifting Federation on its way for Electoral Congress #Weightlifting  #EWF  #IWF  #cleansport  @hassanakkus 

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The meeting of the Executive Committee of the European Weightlifting Federation (EWF) was held on October 10 under the chairmanship of Interim President Maxim Agapitov in the format of a zoom conference #Weightlifting  #EWF  #IWF  #cleansport 

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Mian Chunnu and Gujranwala. That’s where Pakistan’s most successful Olympians of 2021 are from -Arshad Nadeem (Javelin) and Talha Talib (Weightlifting).This shows that despite the lack of resources, systems, governances, the sporting talent in Pakistan PK is just unbelievable.

Congratulations IndiaIN ! #OlympicGames   | Mirabai Chanu wins silver medal in Weightlifting Women's 49kg category. India’s 1st medal in Tokyo Olympics. We need more. 👏👏👏

First ever women's weightliftingOlympic medal 🥈 Take a bow, @Brownskinjessie  🙌 #TeamGB 

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New Zealand names transgender athlete Hubbard to women's Tokyo Olympicsweightlifting team

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Could not have asked for a happier start to @Tokyo2020 ! India is elated by @mirabai_chanu ’s stupendous performance. Congratulations to her for winning the Silver medal in weightlifting. Her success motivates every Indian. #Cheer4India  #Tokyo2020 

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"What a day! What a win for India. Mirabai Chanu wins silver in Weightlifting Women's 49kg category, India open tally in Tokyo Olympics. You've made the country proud today," tweets Manipur Chief Minister N Biren Singh. Weightlifter Mirabai Chanu hails from Manipur. (File pic)

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GOLD FOR THE PHILIPPINES!!! BREAKING NEWS. Hidilyn Diaz wins #GOLD  for the Philippines in #Tokyo2020  #Olympics  weightlifting women's 55kg! CONGRATULATIONS! #PHI  #Weightlifting 

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#OlympicGames | Mirabai Chanu wins silver in Weightlifting Women's 49kg category, India open tally in Tokyo Olympics.

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