CrossFit, Inc. presents CrossFit Health Education, a program providing continuing education and professional development opportunities for physicians, health-care professionals, and trainers.
CrossFit athlete Chris Holt made the challenge even tougher by wearing a 30-pound weight vest.
@CassandraMly speaks with a crossfit gym owner who is suing Gov. Sisolak and LVMPD, saying that the state and police are liable for business losses. Read more:
Find out how to do the thruster exercise—whether you're doing barbell thrusters, kettlebell thrusters, dumbbell thrusters, or CrossFit thrusters—and how to create your own thrusters workout.
Seven years ago, Victor Assaf was a top Crossfit athlete. On the way home from a competition, he got in a horrible motorcycle accident. His body was changed forever. His mind was not. This is Victor Assaf today
Today was a rep day 225x20, 275x15, 315x10 30 degree incline 90x12, 105x12, 120x12 3 sets of seated shoulder press 80x10 90x10 100x10, Side lateral raises, front lateral raise 3x12 for both. Now resting for 4 pm CrossFit
Today was heavy bench day. 315x5 350x5 370x5 390x3 incline press Was 225x10 275x8 295x8 315x6 DB chest press 120x15,12,10 Shoulder press 80x15 90x12 100x10 light triceps now I’m hm resting up for 4 pm CrossFit.
If you’re vegan who does CrossFit, what do you talk about first?