The power of hope. The power of kindness. The power of young people. This is for you and the . A spe #BTSarmyial  message from . ?  ? #BTSLoveMyself  #ENDviolence  #2018BTSFESTA 

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Health / Wellness

1/ For a year, @sjmichaels  has been reporting on women who charged for "failure to protect" their kids, and sentenced to far more time than the *men who do the abusing*:

"....most of the products tested had inaccurate labels and claims that were inconsistent with requirements the @US_FDA  has put forward for dietary supplements." Supplements for Immune Support? via Sum: Nope. @JAMANetworkOpen  @JAMANetwork 

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Learn more about the benefits of sleep and how you can get more of it:

Adults should aim for an average of 7-9 hours of💤 each night. Too much or too little sleep may raise the risk of ❤️Cardiovascular disease 🧠Cognitive decline and dementia 🙁Depression ⬆️High blood pressure, blood sugar and cholesterol ⚖️Obesity

'Everyone turned to stare, wondering if someone had been murdered. Or robbed at gunpoint. Or incapacitated in a freak accident': Rosita Boland on an eventful train journey (via @IrishTimesLife )

Good sleep is essential for a healthy heart. What's your sleep position? 💤

People with heart conditions may need to pay extra attention to what they eat and drink, as well as medications they take. Find out what foods, drinks and medicines heart patients should avoid ➡️

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The "Lie Economy, the marketplace where gullible viewers are sorted from the skeptical and delivered to advertisers who make the most of their naïveté." by @jackshafer 

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