#COVID19 has caused feelings of emotional distress. Going into the #NewYear , it’s important to take care of your mental and behavioral health. If you’re feeling #COVID19 anxiety or stress, reach out to the @distressline for counseling and support.
Many #NewYearsEve plans and celebrations may look and feel different as we head into the #NewYear due to #COVID19 . If you're feeling anxious or overwhelmed about it, you're not alone. The @distressline is here for you to provide counseling and support. Call or text anytime.
It's okay not to be okay— especially as we settle in the #NewYear2021 and deal with #COVID19 . If you're feeling anxious or overwhelmed, you're not alone and help is available. Call or text the @distressline anytime for counseling and support.
If you suspect your loved one is experiencing a mental illness, you can play a central role in getting them the help they need. Not sure how to start a conversation about mental illness with your loved one? Try starting with: “Can we talk?”
Remember, it's okay not to be okay. There’s no right or wrong way to feel, but it’s important to find healthy ways to cope. If you’re struggling call @800273TALK at any time to speak to someone confidentially and get emotional support.
It's never too late to start taking better care of yourself! That includes your mental & behavioral health. There are plenty of support & treatment options available for you or a loved one year-round: #StickToYourNewYearsResolutionDay #TuesdayMotivation
Feeling angry, isolated, stressed or confused are common reactions after a disaster. If you are experiencing emotional distress, you are not alone and help is available. Call or text @distressline 1-800-985-5990 for crisis counseling and support.
The @distressline can provide immediate counseling to anyone who needs help in coping with the mental or emotional effects caused by the #CoronavirusPandemic ☎️ 1-800-985-5990 📲 Text "TalkWithUs" to 66746 #COVID19
Whatever you’re going through, you don’t have to go through it alone. 24/7 help is available with SAMHSA’s National Helpline for those facing #mentalhealth or #substance use issues. Call 1-800-662-4357