Lagos considers neighbourhood doctors to close healthcare gap. Details here: #NHWTop10
Further articles on the same subject
Our metabolism seriously slows once we hit our 40s = weight gain. You do not have to resign yourself to weight gain. 6 Tips: -Strength Train -Move Your Body -Increase Omega 3 Fat to Fight Inflammation -Increase Fiber -Eliminate Sugar & Artificial Sweeteners -Add Magnesium
Matt Damon used a surprising fitness tool for his latest bulk-up.