"You can get a proper job now." Olympic & World Rowing Champ, commentator, journalist, public health campaigner, co-founder of Runjoy, dad of 3 - job done
Waxing my board okay oiling my chain ahead of tmrw’s marathon. Excited, nervous & undecided. Option 1. GB record (40-49) 2:32:55.8 definitely possible 2. World record (40-49) 2:26:40.1 not happening 3. Personal goal 2:29:59.9 potentially but I could blow
I want to give a heartfelt thanks for people’s support of @HeadwayUK & me yesterday. Setting/achieving a goal & the support has given my self-confidence a lift after coping with divorce/family/work over the last 2mths. Thank you & take care
. @BiteBack2030 report their recommendations 1. No child goes without a decent meal in school holidays 2. Healthy food cheaper than unhealthy 3. Easy access to drinking water 4. Healthy options focus of advertising 5. Redesign high streets, healthy & safe
Here’s a game of spot the difference. 1) @DailyMail ‘s pic of me & my dad 2) the actual picture. Socially distant, no physical contact & was bringing them food. Been a long month of no contact, my mum worked for the NHS her whole career so she was ruthless about distance. Thanks
Today, 7th anniversary of my accident #TruckVsCracknell Anything is possible if you set your own limits & don't let others impose them. JC
This whale made of plastic bottles/bags is what gets dumped into the ocean every second! It has to stop! Be an #OceanHero -
Brexit - fancy any of this lot to Captain your ship when it’s in a crisis? Whoever put this together, loving your work.
Competitors at Invictus Games showed we use excuses not reasons for not doing something. Fancy racing this guy? No!
Eventful day with my little man on beach. Thankfully everyone safe, God to be able to help & so proud of my lad