Women's Health

Women's Health


Your ultimate guide to looking and feeling great. Get the latest in health, fitness, sex, beauty, and more! Terms: http://bit.ly/1ogRLbC

4575166 followers  •  791 follow  •  Eastern Time (US & Canada)  •   http://www.womenshealthmag.com

"Getting creative, being out in nature, writing about your feelings is one of the best things you can do right now to help your mental health." — @BethBehrs 

Consider adding this move to your foam rolling routine:

It's all about 'The Game' movie mentioned in Rivera's note.

@ddlovato  breaks down her "Sorry Not Sorry" music video (via @harpersbazaarus )

Sculpt your abs with this bodyweight workout

If you're missing them on the reg, they probably feel the same...

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12 easy food swaps that will help you lose weight:

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Feminist hero bakes sourdough bread using her own vaginal yeast:

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Subscribe to WH & enter for a chance to win a 2-night trip to Las Vegas & meet @britneyspears !

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Blogger bakes sourdough bread using her own vaginal yeast:

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The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest. (via @MensHealthMag )

My husband and I are happily married because we live in separate homes:

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@juliannehough  is the star of WH’s Naked Strength issue! ⚡️ The #AGT  judge has been on an epic journey of self-discovery this year, stripping down and learning new truths about herself. Full cover story:

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@msleamichele has a pretty valid reason for refusing to scream on @ScreamQueens 

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P.S. You can grab all five(!) September covers starring @juliannehough  on stands August 13!

The only workout you'll ever regret is the one you didn't do. RT if you agree!

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