World Changing Women

You cannot grow unless you are willing to change.

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Health / Wellness

Superhero trainer Don Saladino uses this scap pullup twice a week in his own workouts—you should try it, too.

This routine will have you racking up barbell-bending loads in no time.

Follow these rules to start rapidly burning fat—the healthy way.

They're also more likely to fantasize about porn stars.

Sometimes great sex is all about what *not* to do.

Health care policy debates must include the trusted voices of doctors advocating for their patients, says AMA President Patrice A. Harris, MD, MA.

They may taste the same, but shrimp and prawns are entirely different creatures

The benefits of both group exercise and virtual fitness workouts

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Think you know all there is to know about BP measurement? Find out more with the AMA, and why a refresher course could help you.