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Health / Wellness

Take your plank — and your core — to the next level with this stability move.

“The worst killing is that which kills the joy we get from life.” ― Paulo Coelho#JoyPublicity 

@kylegriffin1  Well that will change as more is revealed and poll numbers for impeachment climb. Apparently from news reports what the committee is hearing is worse than what we are all hearing & that is more than enough.

MONDAY: @jennyandteets  shares her current food obsessions + an emotional vow renewal for a bride who lost 185 pounds SHOWTIMES:

I saw the white daisies go down to the sea...The people God sends us to set our heart free William Bliss Carman

10 essential Vietnamese noodle soups to know (beyond phở)

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