Shape magazine offers the latest health, fitness, beauty, and fashion news.
When you're scrolling through your Instagram feed, post-workout selfies probably make a regular appearance. I mean, if you didn't 'gram your workout, did it even…
Including why you shouldn't feel weird being spread eagle for a Brazilian.
Gastroenterologists and dietitians explain why it's so common—and what you can do to keep your nighttime gas under control.
We rounded up @britneyspears ’ top performance looks of all time. What do you think of our picks?
Introducing our November cover star actress and friend in our heads . See how Camila stopped fearing carbs and broke up with her dieting addiction.
@msleamichele is the only gym motivation you’ll ever need:
@elliegoulding reveals the four fitness rules that help her get that insane six pack: