SELF

SELF


Wellness you can trust. #TeamSELF

507017 followers  •  2045 follow  •    •   https://t.co/2qJGjFy0Ps

Here's how to do a single-leg deadlift WITHOUT falling on your face:

Hacking up a lung all the time isn’t normal.

There's nothing worse than being *that* person in the office that people wish would stop coughing.

Of all the possible weird skin symptoms you could experience, skin peeling might be one of the most disconcerting—and uncomfortable.

Women are more likely to have less expected signs of a heart attack, according to the @nih_nhlbi .

They’re efficient on *and* off the bike.

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Now *this* is our favorite commercial. Run #LikeAGirl . Throw #LikeAGirl . Fight #LikeAGirl .

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Typically, vaccine-related stock photography is pretty awful: It’s often inaccurate (think oversized syringes and vaccines being administered incorrectly), fear-mongering (hello, screaming babies!), or some mix of both. So we decided to create our own.

. wants to normalize visible skin conditions through his work, featuring models with vitiligo, albinism, alopecia, and more:

@CW_Riverdale star @lilireinhart : Yes, depression can affect seemingly 'perfect' people:

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We get it, @msleamichele . You're gorgeous. You're fun. And now you can surf?!?! #JEALOUS :

Betting the reason @KhloeKardashian  looks so good has something to do with this:

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