Insight about everybody's favorite subject: Ourselves.
With children trapped indoors, college students banned from campuses, and young adults forced to put careers on hold, family dynamics face new and intense pressures. Here’s how to make the new normal work for your family.
The secret behind why some people feel less sure of their worth as they age, according to @MegSelig1
How therapy can help you heal from the long-term harm caused by not getting your emotional needs met as a child, writes @GroverSean
Why addiction and trauma are interconnected and must be healed together, explains @DrJasonNLinder
Why do some children stand up to bullies and speak out for what's right while so many others stay quiet? Courageous kids share a few surprising traits.
"Procrastination isn’t a personality flaw or a time-management issue. It's a way of coping with challenging emotions and negative moods induced by certain tasks."
In a healthy family, parents do their best to meet their children's needs. But dysfunctional families follow a whole different set of unspoken rules.