𝐓𝐫𝐲 𝐭𝐡𝐢𝐬: Battle ropes EMOM core and upper-body workout❗ Battle ropes are a high-intensity, full-body cardio and strength workout all in one.

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ENCOURAGEMENT: Don't let the troubles of life bring you down. No matter how big your struggle, God has the power to conquer all things.

For God so loved the world that he gave his one & only Son, that whoever believes in him shall not perish but have eternal life.-John 3:16

God gives his hardest battles to his strongest soldiers.

Men are disturbed not by the things that happen, but by their opinion of the things that happen. - Epictetus

Never be afraid to try something new. Remember, amateurs built the ark. Professionals built the Titanic.

Don't speak unless you can improve the silence.

Jesus said to her, "I am the resurrection and the life; he who believes in Me will live even if he dies" -John 11:25

I came that you may have and enjoy life and have it in abundance, until it overflows. -John 10:10

A good name is to be chosen rather than great riches, Loving favor rather than silver & gold. -Proverbs 22:1