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??? ????: Battle ropes EMOM core and upper-body workout❗ Battle ropes are a high-intensity, full-body cardio and strength workout all in one.

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Health / Wellness

Tanya Sweeney: My experience of a relationship with an age difference was a disaster (via @irishtimeslife )

A full century: On her 100th birthday, a war bride celebrates a life well lived

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