Not registered yet?
The only magazine that improves every single area of your life, every month
How to lose weight around your stomach, fast
We answer some of your most-asked casein protein questions and pick our favourite products
The old school moves that will help with get your abs on show in 2020
“They” told you to follow these guidelines to put on size. Here’s why “they” were wrong, and what you really need to make gains
Shaving on a regular basis? Here's when you should replace your blades
Myth #1 : You can really trust the calorie counts on food packaging
It takes just 4 weeks to see visible results using this method
The former #JamesBond star has endorsed Tom Hardy to be the next #007
No gym, no problem. This full-body bodyweight workout will push you both mentally and physically
Discover the science of how strength training keeps you young
Gonorrhoea is officially an antibiotic resistant superbug. This is not a drill
We don't want to alarm you, but gonorrhoea is officially an antibiotic resistant superbug
WATCH: our classic core blitz for a Saturday morning burn
The 4-move workout that fends off back pain
Don't end up like Gonzalo Higuain. Use these fat-burning exercises to cut weight now
Let @TheNotoriousMMA teach you how to punch above your weight
Jason Statham was challenged to take part in the #BottleCapChallenge by John Mayer and he nailed it ?
It's day 3 of our @MaximuscleUK Raspberry Ripple#Cyclone giveaway! RT this for your chance to win!
Discover how @Schwarzenegger ate and lifted to stay in #Terminator shape with this sneak peek into his gym and fridge
Just don't look down