Men's Health

Men's Health


The only magazine that improves every single area of your life, every month

312035 followers  •  739 follow  •  London  •   http://www.menshealth.co.uk

How to lose weight around your stomach, fast

We answer some of your most-asked casein protein questions and pick our favourite products

The old school moves that will help with get your abs on show in 2020

“They” told you to follow these guidelines to put on size. Here’s why “they” were wrong, and what you really need to make gains

Shaving on a regular basis? Here's when you should replace your blades

Myth #1 : You can really trust the calorie counts on food packaging

It takes just 4 weeks to see visible results using this method

No gym, no problem. This full-body bodyweight workout will push you both mentally and physically

Discover the science of how strength training keeps you young

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Gonorrhoea is officially an antibiotic resistant superbug. This is not a drill

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We don't want to alarm you, but gonorrhoea is officially an antibiotic resistant superbug

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WATCH: our classic core blitz for a Saturday morning burn

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The 4-move workout that fends off back pain

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Don't end up like Gonzalo Higuain. Use these fat-burning exercises to cut weight now

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It's day 3 of our @MaximuscleUK  Raspberry Ripple#Cyclone  giveaway! RT this for your chance to win!

Discover how @Schwarzenegger  ate and lifted to stay in #Terminator  shape with this sneak peek into his gym and fridge

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