Men's Health Mag

Men's Health Mag


Men's Health magazine is your ultimate guide to fitness, health, weight loss, nutrition, sex, style and guy wisdom.

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Gear up to explore the wild with everything you’ll need.

From the flashbacks, flash forwards, and everything in between.

Learn how you to do a kettlebell swing properly

From Spike Lee and Ava Duvernay to Dave Chappelle and Aretha Franklin.

Major Owens maxed out the score on the new Army Combat Fitness Test—and he did it while fighting chronic kidney disease.

After a devastating ACL rupture, Florence used cutting-edge techniques to rebuild and strengthen his knee. But can he make it back to the top?

These offbeat icebreakers might actually get you a date.

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When it comes to our Jan/Feb cover star, we have no choice but to Stan. To keep up with the Chrises, #SebastianStan  upgraded his diet, training, and whole way of looking at the world. Now he's starring on his own Marvel series—and 2020 is shaping up to be his best year ever.

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@RMcElhenney , a.k.a. "Mac" from @alwayssunny , walks us through the "actually quite simple" way he got totally jacked. Anybody can do it. FULL VIDEO:

Once he was handed a certain shield at the end of #AvengersEndgame , @AnthonyMackie  became the next evolution of superhero star. He's been working toward it for 20 years, and we're only just catching up. Read our full July/August cover story:

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Former Olympian Nick Symmonds collapses before reaching mile one at Kipchoge's pace.

A river cuts through a rock not because of its power, but because of its persistence. #Strength  #WordsToLiveBy 

Man gets tired of sitting in traffic, hacks into electronic billboard to stream porn:

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Soccer players are significantly smarter than, well, pretty much everyone, says a study. Here’s why:

Why does @iamkevingates  keep so much fruit in his fridge? ??? Learn the NSFW reason (plus his thoughts on yoga and pre-workout) on the latest episode of GYM & FRIDGE:

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