Life Extension

Life Extension


The latest research on health, wellness, nutrition, & aging. Offering unique, premium quality dietary supplements, vitamins, minerals, herbs, & hormones.

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Nour·ish (verb) - provide with the food or other substances necessary for growth, health, and good condition. How do you nourish your body? #nutrition  #eatclean  #health 

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#Melatonin can help people fall asleep but may also lead to a better quality of #sleep . Additionally, melatonin has strong antioxidant properties and can protect cellular DNA and immune function. But how much should you take?

Do you know the signs and symptoms of a #stroke ? #health 

-What is an #allergy ? -What causes an allergic response? -What are the most common food allergens? All of these answers and more in our allergies protocol! #health  #foodallergy 

High blood pressure is a well-known cardiac risk, but now researchers are discovering that elevated #bloodpressure  damages the brain and can lead to #dementia  and mild cognitive decline. Learn more here.

Did you know that chronically elevated fasting blood #glucose  levels—or recurrent, excessive spikes in glucose levels after meals—can lead to long-term consequences such as #heartdisease , blindness, kidney failure, liver disease, and #cancer ? Learn about glucose control here

Name some non-gym options for working out. Go! #exercise  #fitness  #health 

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Did you know that #taurine  is involved in almost every aspect of health? It supports #cardiovascularhealth , insulin sensitivity, mitochondrial function, neurologic health and even athletic performance and recovery. Learn all about it here!

Wondering what #supplements  to take? Answer a few simple questions, and we will help you choose the supplements that are right for you! #health 

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Did you know that eating #flaxseed  has been shown to combat metabolic syndrome? Try it!

Studies show that higher intake of #cruciferousvegetables  is associated with a reduced risk of developing different types of cancers. Which is your favorite cruciferous vegetable? #cancer  #nutrition 

What's the most hideous example of fake food you can think of? Go! #nutrition  #health 

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It's important to eat the rainbow, but green foods (especially green #vegetables ) are ones that many people don't eat enough of. #nutrition 

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Research in the journal Aging revealed a #brain  benefit in association with regular #tea  drinking. Here's what the research has to say! #nutrition 

#Asparagus is jam packed with nutrients! What is your favorite way to eat it? #nutrition 

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