Harvard Health

Harvard Health


Knowledge is the best medicine. Providing you with trustworthy health information from the halls of @Harvardmed and world-famous affiliated hospitals.

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An omnivore’s dilemma: How much red meat is too much? #HarvardHealth 

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Step 4: Lost score in the white meat-red meat debate? Plant-based proteins beat both if you’re hoping for heart-healthy cholesterol. #VeganJanuary  #HarvardHealth 

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A new review of nutritional psychiatry by European Neuropsychopharmacology shows emerging evidence for links between mood and food. Learn about ways to eat that may help calm anxiety at #HarvardHealth .

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Vaccines for women: Before conception, during pregnancy, and after a birth. #HarvardHealth 

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Hypothyroidism symptoms and signs in an older person. #HarvardHealth 

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The best medicine for back pain may be good old-fashioned movement and exercise. #HarvardHealth  #exercise 

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If you're switching to a plant-based diet -- don't forget to add nuts, seeds, & legumes:

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Compared with their own mothers, American women today are 50% more likely to die in #childbirth . #HarvardHealth 

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Here's what you need to know about the new blood pressure guidelines: #HarvardHealth  #bloodpressure 

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Doctors are learning that one of the best ways to quell inflammation is with the foods you eat: #HarvardHealth  #inflammation  #Diet 

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The best medicine for back pain may be good old-fashioned movement and exercise. #HarvardHealth  #exercise 

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Doctors are learning that one of the best ways to quell inflammation is with the foods you eat: #HarvardHealth  #inflammation  #Diet 

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The updated exercise guidelines showcase the benefits of exercise to your heart and beyond. #HarvardHealth  #HeartHealth  #exercise 

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