16,344 followers   •   407 following   •   UK & international   •   http://t.co/brYXeYfQ67

Self-help expert - my new @lovesportradio show+podcast series is HERE: https://t.co/5FZ5qyyBfF Love sex & life tiips! Pop up on radio/TV @TheSun col #MusicLover

Latest Scoops

Dr Pam Spurr
DrPamSpurr
who else is putting on a bikini now they re home from work too hot for anything but my new bikini
Who else is putting on a bikini now they're home from work!?! Too hot for anything but my new bikini!! #scorchio #heatwaveuk #staycool
Dr Pam Spurr
DrPamSpurr
guess the days of boris s roving eye are over
Guess the days of Boris's roving eye are over? 😉
Dr Pam Spurr
DrPamSpurr
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thanks gorgeous and its for every guy who s looking for love because is for everyone hope you and the family a
Thanks gorgeous @victoriapicton 🌟

And its for every guy who's looking for love because @wingmanapp is for everyone 💘 #dating #LoveIsIand

Hope you and the family are flourishing ♥ XX
Dr Pam Spurr
DrPamSpurr
ace sunday lunch of vegan fish tacos and watching as recommended by the good folks at at
ACE Sunday lunch of vegan 'fish' tacos and watching @pale_waves (as recommended by the good folks at@WildPromotions 🌟) at#LatitudeFest #goodmusic 😎
Dr Pam Spurr
DrPamSpurr
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chester your suicide cut so deep if only you d asked for help just told people you couldn t go on they would v
Chester your suicide cut so deep, if only you'd asked for help, just told people you couldn't go on, they would've reached out and held you tight until your pain eased 💔 💔 💔

#RIPChesterBennington

Dr Pam Spurr
DrPamSpurr
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it ll be a great day if you can please morph into the sun god and throw some sunshine to latitude fest have a
@Stingraytwo It'll be a GREAT day if you can please morph into the sun-God and throw some sunshine to Latitude fest ☀ ☀ ☀😎 Have a good one XX
Dr Pam Spurr
DrPamSpurr
off to latitude go away rain have an ace weekend whatever you re doing latitude goodmusic weekendvibes
Off to Latitude, go away rain!!

Have an ace weekend whatever you're doing 🎉 🎉 🎉

#Latitude #goodmusic #weekendvibes
Dr Pam Spurr
DrPamSpurr
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you all make good points lisa and and there is more about this tragedy in today s papers very upsetting really
@inner_senses You all make good points Lisa and @prettyshoes4 and @lucylovesyablog ! There is more about this tragedy in today's papers, very upsetting, really feel heartbroken for Sam's parents XX
Dr Pam Spurr
DrPamSpurr
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so horrible reading about the tragedy of sam connor can t imagine how his poor parents feel one of my children
So horrible reading about the tragedy of Sam Connor. Can't imagine how his poor parents feel 💔

One of my children was bullied to the point we changed schools.

You only need to look as far as the parents of a bully...bullies raise bullies.
Dr Pam Spurr
DrPamSpurr
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what s the best thing about your job it s the variety in mine yesterday i wrote a piece on orgasms and did a w
What's the best thing about your job?

It's the variety in mine - yesterday I wrote a piece on orgasms 😉 and did a workplace consult on confidence and self-esteem building amongst employees #career #work #ThursdayThoughts

The Most Relevant

Dr Pam Spurr
DrPamSpurr
i ve teamed up with lovely for a gorgeous valentine of their sensual body oil ltd edition sensual bath oil wor
I've teamed up with lovely for a gorgeous Valentine of their Sen#GIVEAWAYsual Body Oil + LTD EDITION Sensual Bath Oil worth £58!

RT & follow both our handles for a chance!

Winner TBA Feb 7!


#COMP #ORGANIC #AROMATHERAPY #ValentinesDayGift #SkinCare #InnerSenses
Dr Pam Spurr
DrPamSpurr
great giveaway win 4 dvds blu rays ideal for a late treat although the winner won t receive them until after c
GREAT GIVEAWAY!!

Win 4 DVDs/Blu-rays IDEAL for a late #MothersDay treat! (although the winner won't receive them until after comp ends April 4th)

RT & follow me for a chance to win #Poldark (S1-4) + #Victoria (S1-2) + #ColdFeet (S1-7) + #Mum (S1-2) #drama #comedy #competition
Dr Pam Spurr
DrPamSpurr
for a chance to win this gorgeous sensual set worth 65 from simply rt and follow both of our handles competiti
For a chance to win this gorgeous sensual #RelaxPower set worth £65 from simply RT and follow both of our handles!

Competition winner will be randomly chosen on 8th May!

#sensual #comp #giveaway #FridayFeeling
Dr Pam Spurr
DrPamSpurr
i ve a lovely giveaway win 4 great dvds amp blurays to snuggle up amp watch together to keep the valentines vi
I've a lovely GIVEAWAY! Win 4 GREAT DVDs & Blurays to snuggle up & watch together to keep the Valentine’s vibe!
RT & FOLLOW me for a chance to win these 4 classics! #Valentines #competition #DVDs #BluRay #Poldark #BriefEncounter #CircleOfFriends #TheRedShoes #romance #DramaAlert
Dr Pam Spurr
DrPamSpurr
check out my gorgeous with the lovely people at for a chance to win this luxury aphrodisia massage oil and can
Check out my gorgeous #giveaway with the lovely people at !

For a chance to win this LUXURY Aphrodisia massage oil and candle simply RT and follow both our handles.

#FridayFeeling #weekend #fun #comp #BijouxIndiscrets #RelaxPower
Dr Pam Spurr
DrPamSpurr
rt amp follow for chance to win the reese witherspoon rom com home again dvd plus a lovely scented candle from
RT & follow for chance to win the Reese Witherspoon rom-com Home Again DVD plus a lovely scented candle from Wax & Wick!
Home Again is out now on DVD #HomeAgainMovie #comp #giveaway #romance #comedy #ValentinesDay
Dr Pam Spurr
DrPamSpurr
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if you struggle with emotionaleating amp eat comfortfood when stressed please check my bookgt wellbeing diet
If you struggle with #EmotionalEating & eat #ComfortFood when stressed please check my book> ​ #wellbeing #diet
Dr Pam Spurr
DrPamSpurr
giveaway rt amp follow for chance win fab annsummers goody bag sex tape dvd out now sextapenight sonypicsathom
#Giveaway RT & follow for chance win fab @Ann_Summers goody bag+ Sex Tape DVD (out now) #SexTapeNight #SonyPicsAtHome
Dr Pam Spurr
DrPamSpurr
GIF
whoa ohhhh ohhhh ohh loving hugh jackman brits2019 britawards greatestshowman
Whoa-ohhhh-ohhhh-ohh!

LOVING Hugh Jackman 🎉 👏 🎉👏 🎉 👏 #BRITS2019 #BRITAwards #GreatestShowman
Dr Pam Spurr
DrPamSpurr
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giveaway cheerup bluemonday i ve 2 fun sexy jodivineuk goody bags to win just rt amp follow for a chance to wi
#GIVEAWAY Cheerup #BlueMonday! I've 2 fun sexy @JodivineUK goody bags to win! Just RT & follow for a chance to win> winner on 21st Jan #comp
Total(1) => 0.41487598419189 f_f_QM(2) => 0.12169194221497 indS(2) => 0.030787944793701 indM(2) => 0.088414907455444 indM_1(2) => 0.0040798187255859 indM_2(2) => 0.0015208721160889 indM_4(2) => 0.002918004989624 indM_5(2) => 0.0068457126617432 indM_6(2) => 0.0031130313873291 indM_7(2) => 0.0042061805725098 indM_8(2) => 0.040504932403564 indM_9(2) => 0.013567924499512 indM_10(2) => 0.01091480255127 f_f_pTL(2) => 0.29077577590942 f_f_dT(20) => 0.29044556617737