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Start small: Start by doing 1 exercise Start by drinking 1 cup of water Start by saving 1 dollar Start by reading 1 page Start by buying 1 stock Start by walking 1 lap Start by meditating for 1 minute Start by writing 1 sentence Start today Repeat tomorrow #MondayMotivation 

We asked Grammy award-winning, Oscar nominated artist @maryjblige  how she has been staying sane at home. Blige shares how she’s been meditating, enjoying long baths, and drinking wine.

@SineadHarnett  is working out in nature, recording vocals, and meditating while being #quarantined .

Kuz on if the time off has helped his body: “I feel unbelievable health wise. I feel great. Throughout the season I had some injuries, played through injuries, but the break allowed me to physically get 100%. Mentally, I’ve been reading, meditating and painting a lot."

“When you know that you are meditating it is not meditation.” – Papaji#Yoga 

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A rabbit friend meditating on the path to the dock this morning. Cozmo and I interrupted his peacefulness. #SharingPlanetBeauty  #FindingNaturesMagic  #MotherEarth 

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If you seek out mindfulness in more active ways than sitting and meditating, try knot tying. Yes, really.

have you tried any meditating apps? I think Harry Styles is voicing Calm now actually fjdkgjskf

From reading to meditating, here’s how @camilacoelho  has been practicing self-care at home.

#ItsViral | The clip opens with Brathenmeditating, while sitting on a yoga mat, and her little daughter standing behind her.

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Father, I'm thankful that I don't have to live as a captive to my thoughts. With Your help, I can win the battle of the mind by spending time in Your Word, meditating on Your promises, and making an effort to think God-honoring thoughts over my life. In Jesus' name, Amen!

Life got me meditating like I'm in the Himalayas...

It hasn't been easy. After meditating it a lot I've chosen to play with the Chicago Bulls. Looking forward to this new chapter of my career

Harry Styles talks about meditating, cooking and adjusting to life in quarantine

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Whenever I’m meditating or trying to calm my nerves, I put on the Beast Mode playlist to really make me feel at peace @Spotify  truly has a playlist for any mood I'm in #SpotifyPartner 

When meditating, your own way is the best way.

Things that didn't make billionaires successful: -Their morning routine -Meditating -That one book they read -Inspirational quotes -Tactics

Im meditating! thevoiceclinic haha. @g_elliottmusic  thinks it's weird

Good afternoon loves! Listening to Belle and Sebastian while meditating on some new ideas... How is everyone doing? (:

Meditating with the Lonely Girl before her big debut.

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