Want to #finishSTRONG at the 124th Boston Marathon Virtual Experience? In the coming weeks, @ClifBar and CLIF athlete and ultrarunner Scott Jurek are offering nutrition tips to help you train smarter. This week, watch as Scott reveals his go-to foods before a competition.
"Processed foods loaded with artificial ingredients will never be the magic bullet to better health, no matter how low they are in sugar. Our bodies are smarter than that.”
RT Snack smarter with these 8 new sweet and savory foods TODAYshowHealth #health
Taking care of your mitochondria can make you leaner and smarter. It can help prevent aging and increase your energy. Mitochondria are tiny factories housed within our cells that take the foods we eat and the oxygen we breathe and convert them into energy.
Are GMO foods safe? What about nonstick coatings? The smarter question is: What are their risks and benefits? via