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LOOK: Youth for Leni (YFL) volunteers distribute at least 600 cups of lugaw and about 300 pink puto cheese to residents in Macrohon town, Southern Leyte on Saturday, December 4. | via @realfoxe  Photos by YFL Southern Leyte

@thisiskuyajoey  Supporters brave light rains in Leganes, Iloilo to see Vice President Leni Robredo, who thanked their presence also amid delay in her arrival due to multiple meetings on Saturday, December 4. She won the most votes in the town in 2016 (10,936). | via @thisiskuyajoey 

A neuroscientist explains how exercise can make you smarter

@thisiskuyajoey  In Leganes, Iloilo, senatorial candidate Alex Lacson speaks in front of a crowd of supporters composed of tricycle drivers and other townsfolk as they wait for the arrival of Vice President Leni Robredo and Senator Kiko Pangilinan. | via @thisiskuyajoey 

Vice President Leni Robredo is planning to put up more bike lanes across the country, saying she will advocate making roads more biker and pedestrian-friendly if she wins the presidency in #Eleksyon2022 .

The Resolute Dragon 21 exercise aimed at defending remote islands involves about 1,400 GSDF troops and some 2,650 U.S. Marines.

@realfoxe  LOOK: Residents in Maasin City, Southern Leyte queue to receive pink ice cream, lugaw, and pink puto cheese from Youth for Leni (YFL) volunteers on Saturday, December 4. | via @realfoxePhotos  by YFL Southern Leyte

@thisiskuyajoey  Iloilo Governor Arthur Defensor in Leganes town asks for support for Leni Robredo in the 2022 elections, and also thanks doctors for their help in the COVID-19 pandemic. The event is organized by the Ilonggo Doctors for Leni-Kiko. | via @thisiskuyajoey 

This week on Tech Talk, @jesskellynt  visits the @defenceforces  as they take part in a NATO cyber security exercise, meets the Cork company that will buy your old tech and looks at supply chain issues this christmas. With thanks to @Onesonicaudio 


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#India : We call on the authorities and protesters to exercise maximum restraint in ongoin #FarmersProtests  . The rights to peaceful assembly & expression should be protected both offline & online. It's crucial to find equitable solutions with due respect t #HumanRights  for all.

Crazy Nancy just said “long lines for voting” in Georgia were “shameful” and a “disgrace.” This is how she responds when Americans are engaged and excited to exercise their most sacred right as a citizen! But when it comes to the looting and rioting, nothing? Now THAT’S shameful.

As people exercise their right to protest all across the country––let the undeniable paths of our progress be a guide going forward: peaceful, sustained protest; strategic, committed organizing; and purposeful, overwhelming participation at the ballot box.

JUST IN: Postal workers are sounding the alarm as mail sorting machines are getting removed without an explanation. Congress must act immediately and exercise the full force of its powers to stop the sabotage of the USPS before it’s too late.

I am deeply saddened by the tragic loss of eight Marines and one Sailor during a training exercise off the coast of California. Our prayers are with their families. I thank them for the brave service their loved ones gave to our Nation. #SemperFidelis 

55 years ago, when a group of civil rights organizers crossed the Edmund Pettus Bridge, they carried America with them. Today, let's honor that legacy by continuing their work to protect and exercise our foundational right to vote.

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I know many in business and politics that work out endlessly, in some cases to a point of exhaustion. It is their number one passion in life, but nobody complains. My “exercise” is playing, almost never during the week, a quick round of golf. Obama played more and much longer....

Getting a little exercise this morning!

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Some stories about the fact that in order to get outside and perhaps, even a little exercise, I played golf over the weekend. The Fake & Totally Corrupt News makes it sound like a mortal sin - I knew this would happen! What they don’t say is that it was my first golf in almost...