Yoga isn't for sissies - Read Why Yoga Makes You a Badass #yoga
"When you see what is not real, this laughter comes." -Mooji #Yoga ☀️
Young musician and composer Lukáš Sommer is known for his innovative style of classical guitar, which he combines with yoga and meditation.
On 21st June, we will mark #YogaDay2019 . I urge you all to make Yoga an integral part of your life and also inspire others to do the same. The benefits of Yoga are tremendous. Here is a video on Trikonasana.
Here are moments from my morning exercises. Apart from Yoga, I walk on a track inspired by the Panchtatvas or 5 elements of nature - Prithvi, Jal, Agni, Vayu, Aakash. This is extremely refreshing and rejuvenating. I also practice breathing exercises. #HumFitTohIndiaFit