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Inner transformation is not a matter of faith or prayer. It involves reason and the use of human intelligence. A calm and healthy mind has a very positive effect on our physical health and well-being.
Crazy Joe Biden is trying to act like a tough guy. Actually, he is weak, both mentally and physically, and yet he threatens me, for the second time, with physical assault. He doesn’t know me, but he would go down fast and hard, crying all the way. Don’t threaten people Joe!
Scientists warn that constant fear and anger are bad for our health, while being compassionate and warm-hearted contributes to our physical and mental well-being. Therefore, just as we observe physical hygiene to stay well, we need to cultivate a kind of emotional hygiene too.
A Korean boy band #BTS's new album 'Love Yourself: Tear' marked to be 9th on #Nielsen_Music's report on Top 10 Physical Album sales. It was not only the biggest Korean album of the year in the U.S. but also the bestselling foreign-language album. #BTSARMYAR

There is a link between our physical and verbal actions and emotions. If, instead of anger, hatred and suspicion, we are moved by loving-kindness, we will naturally have greater respect for others and our actions will be non-violent.
Your conscience should allow a physical manifestation of your subconscious but right now most peoples conscious is too affected by other people’s thoughts and it creates a disconnect from you doing what you actually feel now
...the distraught child verbalized that he wanted to jump because he missed his parents. 12 other young kids who were separated from their parents have been treated for physical and mental illnesses at New York City hospitals. "

Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
A reminder that at least 15 women have accused Donald Trump on the record of unwanted physical contact. Listen for the patterns in their stories. #inners
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