RT *d_ast777 I'm alone completely alone and I like meditate towards infinity exploring beings & situations beyond my low world of thousand yesterdays & sunrises that crushed me like marble slabs plummeted and torn from a Greek Parthenon where philosophers reclined Their bodies
If you do these for 30 days you will be unrecognizable: 1. Sleep 8+ hours 2. Drink 2 liters minimum of water a day 3. Get sun daily 4. No sugar 5. Read for 30 minutes a day 6. Workout 3x week 7. Eat fruit + veggies daily 8. Meditate for 10 minutes daily - @anandchokshi19
Healthy life lines: Lower blood pressure. Good thoughts. Less stress. Eat healthy. Meditate. Read. Exercise. Play. Rest. Pray. Love. #health
2 hours later- made it to the top of Table Mountain. I had to stop a few times and meditate that I would finish cuz I was definitely NOT walking back down. Instead- we met our cheerleader at the top and rode the lovely cable car down 🤣. Such a beautiful experience!!!
@CamilaCabello97 on stress: "I write in a diary, work out and meditate"
Let us meditate with wonder and gratitude on the great mystery of the Lord’s Resurrection.