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Don't let this Book of the Law depart from your mouth; meditate on it day and night. -Joshua 1:8

RT *d_ast777 I'm alone completely alone and I like meditate towards infinity exploring beings & situations beyond my low world of thousand yesterdays & sunrises that crushed me like marble slabs plummeted and torn from a Greek Parthenon where philosophers reclined Their bodies

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If you do these for 30 days you will be unrecognizable: 1. Sleep 8+ hours 2. Drink 2 liters minimum of water a day 3. Get sun daily 4. No sugar 5. Read for 30 minutes a day 6. Workout 3x week 7. Eat fruit + veggies daily 8. Meditate for 10 minutes daily - @anandchokshi19 

"I like to sleep, I like to meditate, and I think exercise is good when you can. And being around those that you love, good friends…and sex." Artist@mickalenethomas  on managing stress, and everything else in her busy life

#MeditateDaily: Dawson Church recently published a new book with the self-explanatory…

Healthy life lines: Lower blood pressure. Good thoughts. Less stress. Eat healthy. Meditate. Read. Exercise. Play. Rest. Pray. Love. #health 

2 hours later- made it to the top of Table Mountain. I had to stop a few times and meditate that I would finish cuz I was definitely NOT walking back down. Instead- we met our cheerleader at the top and rode the lovely cable car down 🤣. Such a beautiful experience!!!

It could be better to meditate first thing in the morning if you struggle getting to sleep


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i tried to meditate and fell asleep then had a nightmare how did i fuck up sitting with my eyes closed

how to be a billionaire (per the internet): -sleep 10 hrs/day -read 6 books/week -meditate for 2 hrs/day -post motivational quotes -wake up before 5am every day -work 14 hrs/day -workout 2 hrs/day (before work) -but also have a good work-life balance voila that's it

Headspace is the app that will teach you how to meditate. Start training your mind with sessions on focus and productivity.

When you can meditate through construction noise #blessed 

Contemplate more. Have more fun. Cry and laugh more often Become a neo-hippie. Create your own fashion. Meditate more. You don't need to be busy all the time to justify your existence.

@UncleRUSH u gonna teach me how to meditate? Get my guy uncle Russell's new book!

@CamilaCabello97  on stress: "I write in a diary, work out and meditate"

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Let us meditate with wonder and gratitude on the great mystery of the Lord’s Resurrection.

Learn to meditate in just 10 minutes a day with the Headspace app.