Sticky Toffee Pudding

Sorry to be so late with #RecipeOfTheDay . It’s the deep joy that is Sticky Toffee Pudding. And you can also make just the sauce to have over ice cream.

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Sticky Toffee Pudding

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Health / Wellness

3 "Healthy" Foods That are Making Inflammation Worse: 1. Vegetable Oils. A highly refined processed oil = inflammation. 2. Yogurt. Fruited yogurt contains a high amount of sugar. 3. Juices. Concentrated source of sugar & calories can lead to weight gain & much more.

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Studies have shown that eating foods rich in flavanols is linked with less cognitive decline as people age. New research suggests a possible reason why: flavanols appear to improve blood flow to the brain. #HarvardHealth 

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How to fix your broken metabolism - speed your metabolism and start losing body fat: 👉Build lean muscle via HIIT and/or resistance training. 👉Utilize keto and intermittent fasting (works!). 👉Intermittent fasting very effectively helps insulin resistance. #fasting  #keto 

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Pascal Soriot cashed in a smart bet on $MRNA -- reaping more than a billion dollars. Thumbs up to $AZN, and to $MRNA --

Today is #ZeroDiscrimination  DayViruses don’t discriminate and neither should we. 𝚆𝚎 𝚗𝚎𝚎𝚍 𝚜𝚘𝚕𝚒𝚍𝚊𝚛𝚒𝚝𝚢, 𝙽𝙾𝚃 𝚜𝚝𝚒𝚐𝚖𝚊 in fighting the spread of #COVID19 

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Recommended composition of 𝗾𝘂𝗮𝗱𝗿𝗶𝘃𝗮𝗹𝗲𝗻𝘁 #influenza  virus vaccines for use in the 2021 - 2022 northern hemisphere influenza season

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When girls go to school, they are less likely to marry early and their risk of getting HIV decreases by 50%. We're joining @UNAIDS ' call for #ZeroDiscrimination  for all: #EndInequalities 

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Yemen is on the brink of famine. About 400,000 children are severely malnourished, meaning they are 10 times more likely to die than their healthy peers. With adequate support, they can be treated and saved. ⏰But we are running out of time.⏰ #YemenCantWait 

Recommended composition of 𝘁𝗿𝗶𝘃𝗮𝗹𝗲𝗻𝘁 #influenza  virus vaccines for use in the 2021 - 2022 northern hemisphere influenza season

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Everyone has the right to live with respect and dignity. Yet people living with HIV continue to face stigma and discrimination, which often prevents them from accessing the health services and support they need. Join us in demanding #ZeroDiscrimination  for all!

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