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Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other. TINY BUDDHA® BOOK by Lori Deschene: http://t.co/qVjUEVLox4

Latest Scoops

Tiny Buddha
tinybuddha
it s tempting to take on other people s pain but you don t need to fix their problems and you couldn t if you
It's tempting to take on other people's pain, but you don't need to fix their problems, and you couldn't if you tried. You just need to be there. You just need to support them as they learn their own lessons and find their own way. https://t.co/l5CKdum7lv
Tiny Buddha
tinybuddha
now every time i witness a strong person i want to know what darkness did you conquer in your story mountains
"Now, every time I witness a strong person, I want to know: What darkness did you conquer in your story? Mountains do not rise without earthquakes." ~Katherine MacKenett
Tiny Buddha
tinybuddha
so many of us look back on our day and judge it based on how much we accomplished what if we focused instead o
So many of us look back on our day and judge it based on how much we accomplished. What if we focused instead of how we showed up in the world—whether we were mindful, aware, loving, kind, supportive, appreciative, and open-minded? https://t.co/3mXicsd84Y
Tiny Buddha
tinybuddha
find the time to read to smell the flowers to paint your dreams to have coffee with a friend to learn a new cr
Find the time to read, to smell the flowers, to paint your dreams, to have coffee with a friend, to learn a new craft, to write a letter, to bake a surprise cake, to go somewhere special, to really be with the person you love, or even do nothing for a while…
Tiny Buddha
tinybuddha
were all a little raw amp messy no one has it all together all the time amp no ones perfect so there s no reas
We’re all a little raw & messy. No one has it all together all the time & no one’s perfect, so there's no reason to hide. Vulnerability isn’t weakness. It’s honesty. And that's what draws us to each other.

How to make a vulnerability your new superpower https://t.co/5YaUjZkIW7
Tiny Buddha
tinybuddha
you are not responsible for the programming you received in childhood but as an adult you are 100 responsible
You are not responsible for the programming you received in childhood. But as an adult, you are 100% responsible for fixing it.
Tiny Buddha
tinybuddha
don t be afraid to move on and start a new chapter or be afraid but do it anyway knowing it s better to feel t
Don't be afraid to move on and start a new chapter. Or, be afraid but do it anyway, knowing it's better to feel temporarily scared than to feel indefinitely stuck and unfulfilled. https://t.co/jxWUzBTBA9
Tiny Buddha
tinybuddha
make your happiness and personal growth priorities in your life the more you take care of yourself the more yo
Make your happiness and personal growth priorities in your life. The more you take care of yourself, the more you can take care others.
Tiny Buddha
tinybuddha
your anger sadness grief discomfort and confusionthose negative feelings matter just as much to your growth as
Your anger, sadness, grief, discomfort, and confusion—those "negative feelings" matter just as much to your growth as your happiness and gratitude journals. You have to open up to the darkensss to be able to let in the light. https://t.co/K8lewrVsjR
Tiny Buddha
tinybuddha
people to be encouraged people need to be reminded of how wonderful they are people need to be believed intold
"People to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in—told that they are brave and smart and capable of accomplishing all the dreams they dream and more. Remind each other of this." ~Stacey Jean Spear

The Most Relevant

Tiny Buddha
tinybuddha
don t wait for things to get easier simpler better life will always be complicated learn to be happy right now
Don't wait for things to get easier, simpler, better. Life will always be complicated. Learn to be happy right now. Otherwise, you'll run out of time.
Tiny Buddha
tinybuddha
grapes must be crushed to make wine diamonds form under pressure olives are pressed to release oil seeds grow
"Grapes must be crushed to make wine. Diamonds form under pressure. Olives are pressed to release oil. Seeds grow in darkness. Whenever you feel crushed, under pressure, pressed, or in darkness, you're in a powerful place of transformation and transmutation. Trust the process."
Tiny Buddha
tinybuddha
your diet is not only what you eat it s what you watch what you listen to what you read the people you hang ar
Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.
Tiny Buddha
tinybuddha
being happy doesn t mean that everything is perfect it means you ve decided to look beyond the imperfections u
"Being happy doesn't mean that everything is perfect. It means you've decided to look beyond the imperfections." ~Unknown
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Tiny Buddha
tinybuddha
those who died yesterday had plans for this morning amp those who died this morning had plans for tonight dont
Those who died yesterday had plans for this morning & those who died this morning had plans for tonight. Don’t take life for granted. In the blink of an eye everything can change. So forgive often & love with all your heart. You never know when you may not have that chance again.
Tiny Buddha
tinybuddha
today i refuse to stress myself out over things i can t control
Today I refuse to stress myself out over things I can't control.
Tiny Buddha
tinybuddha
no response is also a response and a powerful one remember that
No response is also a response. And a powerful one. Remember that.
Tiny Buddha
tinybuddha
you can t be everyone s hero you cant take away everyones pain solve all their problems and make them feel hap
"You can't be everyone's hero. You can’t take away everyone’s pain, solve all their problems, and make them feel happy with themselves and their lives. All you can do is love them, and that’s all you have to do. Just love them in their messiness, their confusion, their grief..."
Tiny Buddha
tinybuddha
your diet is not only what you eat it s what you watch what you listen to what you read the people you hang ar
Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.
Total(1) => 0.092684984207153 f_f_QM(2) => 0.072802066802979 indS(2) => 0.036192178726196 indM(2) => 0.031979084014893 indM_1(2) => 0.0023598670959473 indM_2(2) => 0.00075578689575195 indM_4(2) => 0.0020408630371094 indM_5(2) => 0.0025150775909424 indM_6(2) => 0.0017118453979492 indM_7(2) => 0.0024268627166748 indM_8(2) => 0.0020439624786377 indM_9(2) => 0.009580135345459 indM_10(2) => 0.0082211494445801 f_f_pTL(2) => 0.018250226974487 f_f_dT(20) => 0.017844915390015