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18,618 followers   •   1,356 following   •   Minneapolis, MN   •   http://www.GetHealthyU.co
Fitness trainer, speaker, motivator, mom, health coach. My team will help you get the scoop on fitness, food, family, fun. Check out my workouts & weekly emails

Latest Scoops

Do more with less time!! Here are 7 exercises that incorporate multiple muscle groups for busy Moms to get more for their workout in the same amount of time 💪👊😊 https://t.co/mFO1AG46m5
Do more with less time!! Here are 7 exercises that incorporate multiple muscle groups for busy Moms to get more for their workout in the same amount of time 💪👊😊 https://t.co/lxatFBK2Tl
All good things must come to an end .... today is the LAST #GHUTVtrainer takeover in honor of our 28 Day FALL FIRM UP challenge!

Today's trainer takeover is our NEW GHUTV trainer, Shelley Hawkins (@shelleyhawkins7007)!!! 😀 Shelley is from South Afri… https://t.co/r1jGz1fgm2
In my opinion, cucumbers are way underrated!! 🥒 They aren’t the most flavorful, but they really pack a punch in the nutrient department. 😋 Did you know cucumbers could help with memory and improving your skin?? Find else what other awesome benefits c… https://t.co/mFO1AG46m5
In my opinion, cucumbers are way underrated!! 🥒 They aren’t the most flavorful, but they really pack a punch in the nutrient department. 😋 Did you know cucumbers could help with memory and improving your skin?? Find else what other awesome benefits... https://t.co/7h95hdN9cG
No matter where you find yourself on your fitness journey, there is one thing we all have one thing in common: the need to stretch. Make these 10 yoga poses a part of your daily routine! I promise you will... https://t.co/LjnOOOLRI4
Want to look good while you're working out? Of course you do! Spice up your workout wardrobe with some GHUTV swag. Click here to shop! https://t.co/Vcp8c6PseA
If you’re looking for a way to mix up your workouts, look no further than this agility ladder workout! These fast-paced drills get your heart pumping and burn tons of calories. (PS - if you need an agility... https://t.co/P7nxE1d0vA
Don’t let your fitness start out as a shiny new toy that shortly becomes dull and burdensome!!! ☺️ Here are 7 ways to keep on with your fitness goals: https://t.co/mFO1AG46m5
Don’t let your fitness start out as a shiny new toy that shortly becomes dull and burdensome!!! ☺️ Here are 7 ways to keep on with your fitness goals: https://t.co/ZG8NB5nU2e
Total(1) => 0.11268591880798 f_f_QM(2) => 0.081175088882446 indS(2) => 0.059307098388672 indM(2) => 0.020354986190796 indM_1(2) => 0.0044407844543457 indM_2(2) => 0.00084900856018066 indM_4(2) => 0.0026490688323975 indM_5(2) => 0.0062079429626465 indM_6(2) => 0.0016279220581055 indM_7(2) => 0.0025148391723633 indM_8(2) => 0.0016539096832275 f_f_pTL(2) => 0.0055060386657715 f_f_dT(20) => 0.0052480697631836