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671,798 followers   •   157,325 following   •   Southern California   •   http://www.obiobadike.com

Co-Host on @Spike TV show #SweatInc; Co-Host of health tv show @lifestyle_mag which airs on TBN. Named Top 10 most influential fitness experts on the web.

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Obi Obadike
Obi_Obadike
throwback friday 2 year memory from fb one of the highlights of my career was being on the rachael ray show pr
Throwback-Friday. 2 year memory from fb. One of the highlights of my career was being on the Rachael Ray Show promoting my book TheCut.

#fitness #health #getfit #shape #abs #exercise #workout #workoutmotivationm#motivationo#inspirationt#getinshapei#sportsv#authora#gymt#fitbodyion
Obi Obadike
Obi_Obadike
wanting to be healthy and making those lifestyle choices is a conscious decision it wont happen sitting on the
Wanting to be healthy and making those lifestyle choices is a conscious decision. It won’t happen sitting on the couch complaining why you are not fit. #fitness #health #weightloss #getfit #abs #motivation #inspiration #fitbody #healthyy#lifestyle #fatloss #gym #gymmotivation motivation
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Obi Obadike
Obi_Obadike
is sitting the new smoking dr jim stoppani discusses this on our lifestyle magazine health tv show in this new
Is Sitting the new Smoking? Dr Jim Stoppani discusses this on our Lifestyle Magazine Health TV Show. In this new episode clip airing this week on Directv on the Hope Channel and NRB on Directv.

#health #exercise #workout #gym #fitness #abs #shape #getfit #diet #nutrition
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Obi Obadike
Obi_Obadike
a great cardio exercise to do at home or outside is suicides it improves lateral movement increases your heart
A great cardio exercise to do at home or outside is suicides.
It improves lateral movement, increases your heart rate, improves endurance &most importantly burn calories.

#cardio #workout #exercise #workoutmotivationm#shapeo#abst#healthi#healthyv#getfita#gymt#fitnessi#sportson y
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Obi Obadike
Obi_Obadike
just now its a lifestyle 43 and still ripped motivation to stay in shape is all mental motivation motivation y
Obi Obadike
Obi_Obadike
who looks like this when they do their last squat lol y motivation motivation
Obi Obadike
Obi_Obadike
thanks
Thanks!!!!
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Obi Obadike
Obi_Obadike
try this burning burpee try this for 15 reps at 3 to 4 sets and then if you want to get in for summer sign up
Try this #cardio burning burpee #workout. Try this for 15 reps at 3 to 4 sets. #exercise #fitness #getfit

And then if you want to get in #shape for summer. #abs #health #fitfam #getinshape #fitbody

Sign up for our 60 Day Weight-loss challenge at https://t.co/fczzbeAwVQ
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Obi Obadike
Obi_Obadike
isnt an optional thing its mandatory lets look at the alternatives if you fail to low energy bad higher risk f
#Exercise isn’t an optional thing it’s Mandatory! #fitness
Let’s look at the alternatives if you fail to #workout: low energy, bad #health, higher risk for heart disease.

If you haven’t joined our 60 day #weightloss challenge you can still sign up at https://t.co/g3zYXJoCEH

The Most Relevant

Obi Obadike
Obi_Obadike
education is the cornerstone to personal and professional growth inspirationchangeyourlifeletsgoabouttimetipwe
Education is the cornerstone to personal and professional growth. #inspiration,#changeyourlife,#letsgo,#abouttime,#tip,#wecandothis
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Obi Obadike
Obi_Obadike
mondaymotivation folks start your week off with a good sensible exercise regimen you can do it fitness
#MondayMotivation folks! Start your week off with a good sensible #exercise regimen. You can do it! #fitness http://t.co/jJMryE4CHB
Obi Obadike
Obi_Obadike
new shows of lifestylemag health tv show airs 1st week of nov on national tv gr8t celebrity guests lined up
New shows of @Lifestyle_Mag #health TV show airs 1st week of Nov on national
TV. Gr8t celebrity guests lined up. http://t.co/60hLaiJdmW
Obi Obadike
Obi_Obadike
80 of weightlossamp weight management is nutritionampdietfatlosslosingweightgetfitflatbelly
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Obi Obadike
Obi_Obadike
my clients thank me for helping them but its the other way around thank you for working so hard your fat loss
My clients thank me for helping them but it’s the other way around. Thank You for working so hard! Your fat loss success truly inspires me
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Obi Obadike
Obi_Obadike
new tvshow is casting overweight single men in la looking for weightlossampfatlossfitness email is on poster
New TVshow is #casting #overweight #single #men in #LA looking for #weightloss&#fatloss.#fitness. Email is on poster!
Obi Obadike
Obi_Obadike
thanks devinenews for having me on the myfoxla 11 news tv show yesterday giving health tipsweightlossshapeabs
Thanks @DevineNews for having me on the @myfoxla 11 news TV show yesterday giving health tips.#weightloss,#shape,#abs http://t.co/TbWRoyvfM5
Obi Obadike
Obi_Obadike
hollandweathers casting single men in la who want to loseweightemail weightlosstvshowgmailcom for infofitness
@hollandweathers casting single men in LA who want to #loseweight.Email weightlosstvshow@gmail.com for info.#fitness
Obi Obadike
Obi_Obadike
cardioampweighttraining are both equally important when it comes to weightlossampfatlossfitnesshealthseankfay
#Cardio&#Weighttraining are both equally important when it comes to #weightloss&#fatloss.#fitness,#health.@seankfay
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Obi Obadike
Obi_Obadike
my new ownzones online exercise fitness channel has launched amp is live for you to sign up nowabsworkout
My #new @OWNZONES online #exercise #fitness channel has launched & is live for you to sign up now.#abs,#workout http://t.co/EokCtTHbUU
Total(1) => 0.080235004425049 f_f_QM(2) => 0.055370092391968 indS(2) => 0.017071723937988 indM(2) => 0.036447048187256 indM_1(2) => 0.0045719146728516 indM_2(2) => 0.0009300708770752 indM_4(2) => 0.0042171478271484 indM_5(2) => 0.0028810501098633 indM_6(2) => 0.00136399269104 indM_7(2) => 0.0034630298614502 indM_8(2) => 0.0012121200561523 indM_9(2) => 0.0090711116790771 indM_10(2) => 0.0082740783691406 f_f_pTL(2) => 0.023198843002319 f_f_dT(20) => 0.022629261016846