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Obi Obadike
Obi_Obadike
abs are made in the kitchen amp not in the gym meaning great nutrition helps to remove the bellyfat weightloss
#Abs are made in the kitchen & not in the #gym meaning great #nutrition helps to remove the #bellyfat. #weightloss,#fatloss,#truth,#fatloss
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Obi Obadike
Obi_Obadike
do you want a sixpackwell check out my top 10 tips to washboard abs usanainc articlefitnesshealthweightloss
Do you want a sixpack?Well check out my top 10 tips to washboard #abs @USANAInc #article.#fitness,#health,#weightloss http://t.co/FwUxYhsq01
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Obi Obadike
Obi_Obadike
1 of the best abs exercise you can do is legraises try it out 3 days a week 3 sets of 20 repsfitnesshealth
1 of the best #abs #exercise you can do is LegRaises. Try it out 3 days a week, 3 sets of 20 reps.#fitness,#health http://t.co/9CMxKCVYXo
Obi Obadike
Obi_Obadike
one of the best bodyweightamp abs exercises you can do is planksampyou can do this anywhere which is cooltrain
One of the best #bodyweight& #abs exercises you can do is planks&you can do this anywhere which is cool.#training
Obi Obadike
Obi_Obadike
one of the best abs exercises you can ever do is high knees it does a great job of working your coreworkoutexe
One of the best #abs exercises you can ever do is high knees. It does a great job of working your core.#workout,#exercise,#shape,#flatbelly
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Obi Obadike
Obi_Obadike
abs exercises will help to firm your belly but good nutritionampdiet will help to remove the bellyfatfatlosswe
#Abs exercises will help to firm your #belly but good #nutrition&#diet will help to remove the #bellyfat.#fatloss,#weightloss @OWNZONES
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Obi Obadike
Obi_Obadike
a high protein moderate to low carbs amp fats diet fat loss and lean ripped abs
A High Protein + moderate to low carbs & fats diet= #fat loss and lean #ripped #abs http://t.co/j0bqUOER
Obi Obadike
Obi_Obadike
for your fitness weightloss amp abs goals you should add a portion of vegetables to at least 2 meals daily
For your #fitness, #weightloss & #abs goals you should add a portion of vegetables to at least 2 meals daily.
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Obi Obadike
Obi_Obadike
fitness tip sprinting is one of the best cardio and abs exercises you can do to stay fitfitbodyweightloss
Fitness Tip: #Sprinting is one of the best #cardio and #abs #exercises you can do to stay fit.#fitbody,#weightloss
Obi Obadike
Obi_Obadike
your abs will come out of hibernation of fat with a great diet to lower your body fat not a 1000 crunchesfitne
Your #abs will come out of hibernation of fat with a great #diet to lower your body-fat not a 1000 crunches.#fitness,#fatloss,#weightloss
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Total(1) => 0.34875917434692 f_f_QM(2) => 0.33762097358704 indS(2) => 0.022765636444092 indM(2) => 0.31472706794739 indM_1(2) => 0.021936178207397 indM_2(2) => 0.002985954284668 indM_4(2) => 0.020534038543701 indM_5(2) => 0.025389194488525 indM_6(2) => 0.0029392242431641 indM_7(2) => 0.041762113571167 indM_8(2) => 0.0040102005004883 indM_9(2) => 0.010183811187744 indM_10(2) => 0.0096309185028076 f_f_dT(60) => 0.0073485374450684 f_f_pTL(2) => 0.0026607513427734